Fwrd+Connect is an online fitness streaming platform that allows you to stay connected to your breath, your body, and our FWRD+ community. Stream classes from barre to interval to Sculpt classes on your schedule. No matter who you are, where you are, or what your goals are, FWRD+Connect can help you stay strong, mindful and moving FWRD!
Our traditional full-body barre class blended with an interval sequence designed to strengthen your heart + body. Modifications provided to make it low-impact.
