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Sculpt45 with Abbey

Pilates Sculpt • 41m

Cardio + Strength Training all in one class for the ultimate fitness experience. If you seek high-intensity and challenge, this class is for you. This workout will incorporate weights into yoga poses to sculpt and strengthen your muscles from head to toe while the bursts of cardio drills will maximize calorie burn and strengthen your heart! Modifications are offered for all exercises.

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