Fwrd+Connect is an online fitness streaming platform that allows you to stay connected to your breath, your body, and our FWRD+ community. Stream classes from barre to interval to kid-friendly classes on your schedule. No matter who you are, where you are, or what your goals are, FWRD+Connect can help you stay strong, mindful and moving FWRD!
Join FWRD Founder, Stephanie Firenze, for a unique virtual experience as she takes the FWRD practice on the road. Join the two week journey as she moves FWRD through Zion, Grand Tetons, McCall, and Mt. Hood starting August 1st.
This experience includes 30 day access to a minimum of 10 On Demand FWRD+ fitness videos ranging from 10-30 minutes in length within a Vimeo library. 1st 20 to pre-order receive a FREE resistance band.