FWRD+ Connect is an online fitness platform where you can experience a variety of pre-recorded fitness classes ranging from 15 minutes to 45 minutes all to upbeat music. New classes added weekly. Library includes 7 collections: Interval, Barre, Barre Fusion, Cardio Sculpt, FLEX FWRD (includes fle...
Join FWRD Founder, Stephanie Firenze, for a unique virtual experience as she takes the FWRD practice on the road. Join the two week journey as she moves FWRD through Zion, Grand Tetons, McCall, and Mt. Hood starting August 1st.
This experience includes 30 day access to a minimum of 10 On Demand...
