Barre Fusion

A class that blends barre + cardio. 20 minutes of barre exercises and 20 minutes of cardiovascular work.

22:39

20-Minute Barre Fusion with Stephanie

20-Minute Barre Fusion with Stephanie

Our traditional full-body barre class blended with an interval sequence designed to strengthen your heart + body. Modifications provided to make it low-impact.
20:09

20-Minute Barre Fusion with Jen

20-Minute Barre Fusion with Jen

Our traditional full-body barre class blended with an interval sequence designed to strengthen your heart + body. Modifications provided to make it low-impact.
42:38

20/20 format with Stephanie

20/20 format with Stephanie
33:28

30-minute barre fusion

30-minute barre fusion
44:29

20/20 with Stephanie

20/20 with Stephanie
48:25

20/20 with Donna

20/20 with Donna
45:47

20/20 with Stephanie

20/20 with Stephanie
46:08

20/20 with Donna

20/20 with Donna
29:48

15/15 Barre/Cardio Fusion with Cassie (weights, band, and wall)

15/15 Barre/Cardio Fusion with Cassie (weights, band, and wall)